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April 30, 2013

WRAPPING it UP

Today is the last day of the A to Z Challenge.  I got through most of the posts, so I'm happy about what I accomplished.  Even though I didn't get around to writing about it, I do actually have bucket list goals for the letters V, W and Y.  So, here there are.

{v}:  VEGETARIAN

I'm not a big meat eater.  In fact, most of what meat I do eat is chicken.  If I do eat red meat, it's usually in meals like spaghetti or tacos.

Back during my college days, I did cut out red meat completely and liked it.  My husband also was a vegetarian for awhile, but had to change his ways during his time as an LDS missionary.  Both of us have expressed interest in going completely meat free, but haven't quite committed to it yet.  We have, however, lowered our meat intake and usually try to have at least one vegetarian meal for dinner each week.

Because of all this, I'd really like to live a vegetarian lifestyle for at least one year.  I'm curious to know if I'd love it or hate it.  I'm not sure when I'll do this because I do know if I want my children to live a meat-free life as well.  It wouldn't be hard to accommodate both lifestyles, but it would be ideal if we were all on the same page.

Are any of you vegetarians?  What are your motives?

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{w}:  a healthy WEIGHT

My weight has fluctuated a lot over the last few years.  All in all, I am over weight and am usually uncomfortable in my own skin.

One day, I looked at myself in the mirror and didn't like what I saw.  And then it hit me like a ton of bricks that I didn't have to look this way.  While that may sound completely absurd, I realized that day how my weight is both a physical and mental health problem.  I had no idea I believed I couldn't change.

A goal I have in life is not to be super skinny, but to be at a healthy weight based on my height and maintain it throughout my life.  I've always struggled with being active.  I'm not one of those people that adores sports and playing them all day long.  So, maintaining a healthy weight for me will include adding activities to my every day routine.  While I'd love a gym membership, it's just not in the cards for me right now.  Instead, I need to be different ways to stay active.  I'd like to start running and I've heard there are so many benefits to jump roping, so I think I'll begin there.

I think this is an important goal not only for me, but also for my family.  I want to be an example of health to my girls, but not in an unhealthy way.  I don't want them hearing me complain about my weight.  I don't want them seeing me try every diet in the book only to fail.  

I realize I shoulder great responsibility with my girls in terms of body image.  I can't prevent them from seeing the misguided pictures of what society deems beautiful.  I probably can't prevent them from, at one point in time, feeling like they are overweight or not pretty.  

I can, however, be an example to them of leading a healthy lifestyle.  If I want them to eat fruits and veggies, I have to eat fruits and veggies.  If I want them to exercise, I have to exercise.  If I want them to get outside and enjoy the sunshine, I have to get outside and enjoy the sunshine.

I feel blessed that I have a desire to change my habits.  Only good things can come from it.

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{y}:  YOUR song

I think one of the most romantic songs ever is Elton John's Your Song.  It's a simple song with beautiful lyrics.  I could listen to it multiple times a day and never get sick of it.  In my mind, it's timeless.

I would LOVE to see Elton John in concert and hear him sing this song live.  

That would be totally awesome.

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And that is wrapping up my A to Z Challenge for this year.  Thanks to everyone who commented!

4 comments:

  1. I've been happily vegetarian for almost 5 years. If you try it for a year, you'll never look back. Good luck! And congratulations on finishing the A - Z Challenge!

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  2. Healthy eating is so important. Great that you can be an example for your girls. Congrats on finishing the challenge!

    MakingtheWriteConnections

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  3. Changing your dietary lifestyle is a challenge, but if it's one you feel strongly about, I have no doubt you will do it and won't even think twice about going back.

    Let's get on that running thing!

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  4. While I'm not a strict vegetarian, I do eat meat on occasion (usually when we go out), we are meat free about 90% of the time. You should check out the documentary Forks over Knives. It is really eye opening in a lot of ways. And I always wonder why the Word of Wisdom counsels us to eat meat "sparingly".

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